HONEY CHIPOTLE SOUTHWEST SALAD WITH TAQUITO "CROUTONS"

BEEF
NUTRITION FACTS

Serving Size 5 Taquitos (140g)
Servings Per Container 4

Amount Per Serving

Calories

360

Calories from fat 150

% Daily Value

Total Fat

19g

25%

Saturated Fat 3g

13%

Trans Fat

Cholesterol

10mg

Sodium

294mg

12%

Total Carbohydrate

41g

14%

Dietary Fiber 4g

16%

Sugars 0g

Protein

Vitamin A 0% •

Vitamin C 2%

Calcium 2% •

Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:

Calories:

2,000

2,500

Total Fact

Less than

65g

80g

Sat. Fat

Less than

20g

25g

Cholesterol

Less than

300mg

Sodium

Less than

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9

•

Carbohydrate 4

•

Protein 4

INGREDIENTS:

Corn Tortilla: Corn Flour, Water, Oleoresin of Turmeric, Annatto Extract.
Beef Filling: Cooked Beef, Water, Textured Soy Protein, Onion, Contains 2% or less of the following: Seasoning (Spices, Salt, Hydrolyzed Corn Protein,Disodium Inosinate and Disodium Guanylate, Natural and Artificial Flavor), Modified Corn Starch, Wheat Flour, Salt, Garlic Powder .

BEEF CHIPOTLE TORTILLA TAQUITOS
NUTRITION FACTS

Serving Size 5 Taquitos (140g)
Servings Per Container 4

Amount Per Serving

Calories

330

Calories from fat 170

% Daily Value

Total Fat

19g

20%

Saturated Fat 4g

20%

Trans Fat

Cholesterol

15mg

Sodium

380mg

16%

Total Carbohydrate

32g

11%

Dietary Fiber 3g

12%

Sugars 1g

Protein

Vitamin A 2% •

Vitamin C 0%

Calcium 4% •

Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:

Calories:

2,000

2,500

Total Fact

Less than

65g

80g

Sat. Fat

Less than

20g

25g

Cholesterol

Less than

300mg

Sodium

Less than

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9

•

Carbohydrate 4

•

Protein 4

INGREDIENTS:

Corn Chipotle Tortilla: Water, Corn Flour, Chipotle Powder, Flavoring, Guar Gum, Modified Corn Starch, Citric Acid, Annatto Extract.
Beef Filling: Cooked Beef, Water, Textured Soy Protein, Onion, Contains 2% Or Less Of The Following: Seasoning (Onion, Salt, Hydrolyzed Corn Protein, Garlic, Spices, Disodium Inosinate, Disodium Guanylate), Modified Corn Starch, Salt, Caramel Color, Granulated Garlic, Wheat Flour.
Pre-fried in Vegetable Oil (Corn Or Soybean Oil). Contains: Soy, Wheat. Contains Bioengineered Food Ingredients

CHICKEN
NUTRITIONS FACTS

Serving Size 5 Taquitos (140g)
Servings Per Container 4

Amount Per Serving

Calories

360

Calories from fat 150

% Daily Value

Total Fat

18g

28%

Saturated Fat 2.5g

13%

Trans Far

Cholesterol

15mg

Sodium

266mg

11%

Total Carbohydrate

40g

13%

Dietary Fiber 4g

16%

Sugars 0g

Protein

11g

Vitamin A 0% •

Vitamin C 2%

Calcium 2% •

Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:

Calories:

2,000

2,500

Total Fact

Less than

65g

80g

Sat. Fat

Less than

20g

25g

Cholesterol

Less than

300mg

Sodium

Less than

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9

•

Carbohydrate 4

•

Protein 4

INGREDIENTS:

Corn Tortilla: Corn Flour, Water, Oleoresin of Turmeric, Annatto Extract.
Chicken Filling: Cooked Chicken, Water, Textured Soy Protein, Modified Corn Starch, Onion, Contains 2% or less of the following: Seasoning (Spices, Salt, Hydrolyzed Corn Protein, Disodium Inosinate and Disodium Guanylate), Wheat Flour, Salt, Granulated Garlic.
Onion Powder. Fried in Vegetable Oil (Corn or Soybean Oil). Contains: Soy, Wheat.

CHICKEN CHIPOTLE TORTILLA TAQUITOS
NUTRITIONS FACTS

Serving Size 5 Taquitos (140g)
Servings Per Container 4

Amount Per Serving

Calories

350

Calories from fat 170

% Daily Value

Total Fat

19g

29%

Saturated Fat 3.5g

20%

Trans Fat

Cholesterol

30mg

10%

Sodium

390mg

16%

Total Carbohydrate

35g

12%

Dietary Fiber 3g

12%

Sugars 1g

Protein

10g

Vitamin A 2% •

Vitamin C 0%

Calcium 4% •

Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs:

Calories:

2,000

2,500

Total Fact

Less than

65g

80g

Sat. Fat

Less than

20g

25g

Cholesterol

Less than

300mg

Sodium

Less than

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9

•

Carbohydrate 4

•

Protein 4

INGREDIENTS:

Corn Chipotle Tortilla: Water, Corn Flour, Chipotle Powder, Flavoring, Guar Gum, Modified Food Starch, Citric Acid, Annatto Extract.
Chicken Filling: Cooked Chicken, Water, Textured Soy Protein, Contains 2% Or Less Of The Following: Onion, Seasoning (Onion, Salt, Hydrolyzed Corn Protein, Garlic, Disodium Inosinate, Disodium Guanylate, Spice), Wheat Flour, Modified Corn Starch, Salt, Granulated Garlic, Onion Powder, Fried In Vegetable Oil (Corn Or Soybean Oil). Contains: Soy, Wheat. Contains Bioengineered Food Ingredients

INSTRUCTIONS

Prep: 30 minutes Bake/Cook: 15 minutes Serves: 4

Honey Chipotle Southwest Salad

8 FUD® Menu Del Sol Beef Taquitos
¼ cup FUD® Campirano™ squeezable Mexican Style Cream
2 tablespoons fresh lime juice
2 tablespoons honey
1 tablespoon finely chopped fresh cilantro
1 teaspoon chipotle powder plus additional for garnish
½ small red onion, thinly sliced
12 cups chopped romaine lettuce
1 cup halved cherry tomatoes
½ cup drained and rinsed low sodium black beans
½ cup frozen sweet corn kernels, thawed
2 ounces FUD® Fresco Cheese, crumbled (½ cup)
1 avocado, peeled, pitted and thinly sliced
¼ cup FUD® Campirano™ squeezable Mexican Style Sour Cream

Prepare taquitos in oven as label directs; cut each crosswise into 4 pieces.
In small bowl, whisk cream, lime juice, honey, cilantro and chipotle powder. Makes about ½ cup.
In large bowl, toss onion, lettuce, tomatoes, beans, corn and cream mixture. Makes about 12 cups.
Serve salad topped with cheese, avocado, sour cream and taquito “croutons” garnished with chipotle powder.

Approximate nutritional values per serving (3 cups salad, 2 T. cheese, ¼ avocado, 1 T. sour cream, 2 taquitos): 432 Calories (211 Calories from Fat), 23g Fat (8g Saturated), 27mg Cholesterol, 357mg Sodium, 49g Carbohydrates, 11g Fiber, 17 Sugars, 14g Protein

Are you hungry for fresh ideas? Ready to mex things up

Are you hungry for fresh ideas?
Ready to mex things up